1 post tagged “healthier eating”

So I was sitting around and my good friend Drew was out of work for the day. He is a good friend of mine and we hit lunch together often and my other friend Neil came in late and was not going to go to lunch at the same time I was.

I stepped outside and I realized that I really did not want to lose my epic parking space and yet I was hungry.

It then hit me, the Thai place I enjoy is only about a quarter of a mile away and I might as well walk it. So off I went... the temperature in Nashville later would read at 93 degrees and I was going at around 11. However, it was not oppressive with the humidity, it was just a rather dry heat and for me that makes all the difference in the world.

I had been reading how curry is pretty blasted healthy and I love curry and I really wanted some beef.... so durrr Curry Beef. I forgot to ask for steamed rice however and instead got fried rice. I will work on trying to remember next time.

I was the only person there and the entire place was empty and I was a bit annoyed that they seated an entire group of loud people directly behind me about ten minutes later. The entire place was empty and you are going to put them directly behind me like that?

The food was excellent however and I headed back to work.

I noticed my heart rate was up. So not only did I eat well and healthier I also got a good bit of exercise in.

Potty Mouth suggested I take a photo of my food and then look at it later. I can honestly say now that I have done that, I can see the benefits. I would definitely eat this again with no guilt.

Mood: I ate while actually being hungry.

My dinner was much more simply I had a blackened salmon fillet and some corn.