Food Update for 6/2-6/4
Ok, on June 2nd I killed my diet.
The wife and I celebrated our 15 years of marriage and so I ate out (unhealthy), went to the movies (did not eat anything), went to Maggie Moos (Yum Yum Sooooo Unhealthy) and then Pizza for dinner... (Yes, unhealthy).
What movie did we see? Night at the Museum: Battle of the Smithsonian, Hank Azaria absolutely owned that movie. 'Nuff Said...
The next day, Ahhhh crap.. what did I eat? I know I had Curried Chicken the wife made for dinner. Oh yes, breakfast I had whole wheat biscuits, milk gravy with sausage.
I want to look up the GL on all of that... but I do not have the time this exact moment.
This morning I had the rice with the full grain on it along with sausage. I would prefer to have my Cheerios, but we are out and have to shop tonight.
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Comments
It doesn't matter if you stray from the plan from time to time as the overall focus is long-term. You're looking at a lifestyle change and you will get there. Do you have an idea of how many calories you've been achieving recently, apart from these past few days?
I need to sit down and do some numbers crunching tonight.
I think I need a spreadsheet... yeah... that would be most helpful.